Your Goals Deserve to be Heard & Implemented

Your Goals Deserve to be Heard & Implemented

by | Apr 30, 2019 | General Nutrition

I’m not here for everyone. I’m not trying to change everyone’s mind or to reach out to everyone. I have a specific audience in mind – one’s that need to hear this message that nutrition and health doesn’t have to be black and white and that they shouldn’t feel bad...
A Minimalist Approach to Nutrition

A Minimalist Approach to Nutrition

by | Apr 3, 2019 | General Nutrition

“Minimalism is the “intentional promotion of the things we most value and the removal of everything that distracts us from it.” Becoming Minimalist I used to try to read everything I could on nutrition because I was always chasing the next best thing. I was always on...