Hi, I'm Kat!

I’m a nutrition coach and registered dietitian who’s all about digestive health and sports nutrition. My mission? To smash the toxic dieting culture and help people develop a healthy, sustainable relationship with food that boosts their overall health and performance.

I’ve been on this nutrition journey for over 12 years, and for the past 9 years I’ve been sharing my expertise with clients in all walks of life! I’m always learning and growing in the field of sports nutrition, and I love using my knowledge to bust myths and debunk nutrition misinformation.

As a licensed practitioner across multiple states, I offer medical nutrition therapy to help people with various conditions like IBS, IBD, PCOS, diabetes, and prenatal nutrition.

Let’s get you feeling your best!